TTC tips and tricks

We received confirmation from the doctor today that I am indeed pregnant! Even though we have had issues towards the middle or end of our pregnancies, ironically or coincidentally (whichever way you want to look at it) we have always been able to get pregnant very easily. This may have to do with body chemistry and genetics, but I like to think that some of the stuff we've done might be helpful for others as well.

However, I'd first like to say that my intention is not to minimalize very real issues that some people face when trying to conceive. My intention is to share things that have worked for us in the hopes that it may work for others to conceive more quickly. This is not a comprehensive list by any stretch of the imagination, and I encourage you to do your own research as well. This of course is not intended to replace any advice from a qualified physician.

And Dad, I know you read my blog, so you can stop right here. I would be so embarrassed if I knew you read this!



Tips for Him

• Have your mate where boxers - This allows for higher sperm production because it lowers the temperature in that region. The little guys thrive at a lower temperature so if your guy likes tightie whities, he may inadvertently be decreasing the amount of live sperm available. More is better to help increase the odds of one of them making it to the "finish line" (or the egg in other words).
  

Tips for Her

• Evening Prim Rose capsules help to increase the quality and quantity of cervical mucus. The cervical mucus helps the little guys make it to the egg. The better the track the quicker they can get there. You should take 2-3 capsules a day from about the time that your period ends to when you ovulate. I took 3/day from the point that my period started to help me get in the habit before the crucial time frame. You should be able to find it at most drug stores.
  
• A word on measuring ovulation. I've found it best to forget about that basal body temperature and checking cervical mucus stuff. Those are additional ways you can check ovulation, but the easiest I found was to just pick up a bunch of ovulation sticks and follow the directions in the box. I wouldn't mess with those dip sticks though. Just get the sticks you can pee on. I always just used the cheap Kroger brand sticks, and I found they worked the best. Once it shows that you've had an LH surge, you will usually ovulate in the next 12-36 hours. You must "do the deed" around this time, or you will miss your opportunity to fertilize the egg.
  
• Mucinex can help loosen the cervical mucus allowing for better access to the egg for the little spermies. I took 600mg twice a day from the start of my period until ovulation.
  
• There are lubricants out there that can apparently hinder your attempts at conception. Make sure that if you use one, it is compatible. We used one called "Pre-Seed".
  
• Last but not least, make sure you give the "juice" enough time to do it's magic. You may not need this visual, but I rested in bed with my nether region elevated on a pillow. I would wait about 5-10 minutes. Don't wait too long; you don't want to run the risk of a urinary tract infection!

That was it for us. Sprinkle in some baby dust and the facade of patience and hopefully you too will be pregnant quickly!